Tap once and breathe. A soft vessel fills as you inhale and empties as you exhale, with gentle haptics marking each phase — so you can follow along with your eyes closed.
- Five rhythmsFocus, Balance, Relax, Unwind, Steady
- By touchDistinct haptics for inhale, exhale & hold
- On your wristA focused Apple Watch companion
- PrivateNo account, no tracking, no network
- Apple HealthOptional Mindful Minutes, on-device
Coming to iPhone & Apple Watch.